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Gretchen Trasorras

What is Biohacking?

Biohacking is taking full control of your biology. If you’ve pursued ways to improve your health, that’s biohacking. But, it’s more than just putting butter in your coffee every morning or taking a daily vitamin. Biohacking is the desire to understand the body and mind you’ve been given and using everything at your disposal — cutting-edge technology, tools, and science — to become the best version of yourself.

Why Biohacking?

Biohacking is more than just reading mindless self-improvement tips. It is understanding the why behind how you’re feeling, thinking, and performing. Knowing the “why” empowers you to not only biohack your body, but to make impactful changes to your overall health and well-being. At LifeVantage, we live for finding the “why” through relentless research, experimentation, and technology.

Biohackers are individuals who believe in experience-based knowledge. Their mindset is,
“Show me the research and then let me try it for myself.”

Biohackers are individuals who believe in experience-based knowledge. Their mindset is, “Show me the research and then let me try it for myself.”

Learn to pay attention to how you’re feeling. There is always something tangible that’s affecting your daily ability to be awesome. Instead of simply accepting aches, ailments, and exhaustion as part of growing old, start to question those setbacks. With the “biohacker mindset,” you’re not eschewing traditional medicine, you’re just figuring out what works best for you. You’re actively seeking out a healthier lifestyle. And for that, your future self will thank you.

With all this in mind, the real question you should be asking is…why not biohack?


Biohackers Guide to Getting Started.

With several systems working to power our bodies every day, we as humans, are complex. Luckily, getting started with biohacking doesn’t have to be.

The best part about biohacking is that you may already be doing it without even knowing. All it takes to dive in is a true desire to improve your life, and we’re here to help you get started. From nutrition to beauty to fitness, LifeVantage has engineered science-backed products and resources to get you closer to meeting your individual goals and challenges every day. 

Welcome to the biohacker movement. No matter what you want out of life, biohacking can help you get more out of it.


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